I write because I feel!!

Like us on Facebook Most of the working people in ITs and corporate is that they have nausea, heavy head, gastric, reflux and what not? Some also complain that they don’t even have time to eat but still they are having bloated stomach and heavy body. what could go wrong/ The answer is that these working people are lacking healthy lifestyle. .Spending more than couple of hours in front of office desk, meeting office targets, keeping the social media status updated, and then bonding with real-life friends and dear ones. It reflects adverse effect not only on your physical but also mental health. While following the basic tech routine in daily life, we tend to neglect or overlook our healthy lifestyle. Healthy lifestyle has two main components; 1) Eating fresh and healthy food on time, and 2) Exercise for at least 30 minutes in day. If both mentioned factors are taken care of, one can enjoy a healthy life, physically and mentally. And of course, a healthy body and pea

Can’t believe it! Recently, someone asked me how big is your lil one now? Well, it’s the first time someone asked me such a question in the past seven months or so and I wondered what to answer and started thinking that he is big enough to sit for a while without any support, smart enough to make an attempt to crawl or roll over to reach out for his favourite toys, wants to be left alone to see his feet moving, loud enough to initiate talks when no one hears him out, intelligent enough to not to go to strangers and innocent enough to smile genuinely even without a reason and kind enough to spread happiness wherever he goes… But then yes, this seven months old mama’s boy is too small to be left alone unattended, needs someone to change his diapers, bathe him, take him to parks, read bed time stories and then there is so much, which, I, as a mother, feel he simply can’t do without me (Nice feeling though for a few more years)!! Someone rightly said, once a mother, always a mothe